Clove is a spice from Indonesia, easily found in supermarkets and natural product stores.
However, its medicinal function has been known and used for a long time.
Did you know that?
In today’s article , you will learn what happens to your body if you eat two cloves a day:
Alleviates toothaches With local anesthetic properties, it is great for treating toothaches.
For that, just keep a clove over the hurting tooth, until you can go to a dentist.
Good for the digestive system Cloves are great for treating digestive issues, and reducing gas and nausea because they increase enzyme secretion.
And, as if it wasn’t enough, because they are rich in fiber, they improve digestive health and prevent constipation.
Regulates blood sugar levels Clove can be used by people who suffer from sugar blood issues, such as diabetes, because it regulates insulin in the body.
Strengthens the immune system Because of the vitamin C it has, clove increases the amount of white blood cells and helps fight infections, which also improves immunity.
Helps bones and joints Flavonoids, manganese, and eugenol, all found in cloves, increase bone density, and are involved in the transportation of minerals
to the bones.
Healthy liver Also because of eugenol, clove helps detox the body, especially the liver, improving the hepatic function of our body.
Reduces pain and inflammation A natural analgesic and anti-inflammatory, cloves can help treat pain and inflammation.
You can do it in two different ways: Drinking clove tea or applying clove oil topically.
As you have seen, consuming two cloves daily can bring you many benefits.
Now, tell us: do you eat cloves?
Did you know all the benefits this spice has?
Share your experience with us.